Through physical practice and emotional focus we are able to go beyond limitations.
We bring together Ashtanga Yoga, therapeutic bodywork, creative expression and seasonal honouring.
"I came in search of a relaxing holiday and maybe the opportunity to make some friends - instead I found something that far exceeded my expectations.
Everyone had their own story to tell and the group included a genuine mix of personalities and occupations yet united in their interest in yoga which lay at the heart of this holiday (or should I call it a retreat). The atmosphere was very informal and relaxed without being disorganised and the standard of yoga teaching was excellent especially for a relative beginner like me. And then there is Sally Griffyn who as organiser is part teacher and part therapist and overall brings a very welcome spiritual dimension to these retreats and fosters an atmosphere of warmth and trust. I thoroughly recommend Sacred Journeys". Gonzalo Fernandez, Solicitor, London.
Rejuvenation…Relaxation…Inspiration! Sacred offers a unique range of retreats and transformational workshops which aim to open participants up to their deepest desires. In our hectic lives we often neglect those aspects of ourselves that most need to be nurtured, and which, if attended to, could transform the way we live. By creating a forum for spiritual, physical practice, in tandem with creative, imaginative activities, our Sacred Journeys aim to peel back the layers that fog our dreams and intentions.
Why come on a Sacred Journeys retreat?
At Sacred we bring together a team of passionate yoga practitioners and world-class teachers who nurture and challenge accordingly and who cater for all levels of experience. Our vision combines authentic Ashtanga Yoga, holistic therapies and relaxation, with inspirational techniques to enable our clients to access a higher perspective on life.
Besides Yoga, Sacred is dedicated to the art of ritual intention. Using Nature’s seasonal cycles and the wheel of the year as a springboard, we offer developmental processes that invite a deeper level of self-awareness than we can afford in daily life. In this ‘safe’ and open environment, we work both individually and as a group to generate a positive and energised intention and present novel perspectives on how to manifest personal make overs, start new projects, create positive change and let go of unwanted old habits.
“By exploring through physical action a series of “states” we can begin to harness our
emotional potential and channel it towards our desires and intentions.”
The Feel Good Factor
We believe that busy people want a place to unwind and recharge as well as to be inspired and with this in mind we have carefully chosen venues which provide a quality experience. At all times the ‘feel good factor’ is of highest priority. All our holidays for example boast spectacular exclusivity and our UK venues facilitate top quality Yoga and relaxation. Our aim is to find places that enable us to treat our clients to a complete break.
We believe the effect of our retreats is one of rejuvenation and well being that stays with you long after your return home. Whether male or female, solo, with a partner or friends, we invite you to develop your practice, meet like-minded people, have fun and return to your everyday life transformed.
